Career Wellness Check-In

How healthy is your career right now?

Rate each statement from 1 - 5
1 = Not true at all
2 = Rarely true
3 = Sometimes true
4 = Mostly true
5 = Very true

  1. My work environment supports my overall wellbeing.

  2. I feel valued for the work I contribute.

  3. I have opportunities to grow and develop professionally.

  4. I feel comfortable sharing my ideas and perspectives at work.

  5. My workload is manageable most of the time.

  6. I feel energized by the work I do.

  7. I have a sense of direction for what my next career step could be.

  8. My work aligns with my values.

  9. I feel confident advocating for myself and my contributions.

  10. I feel recognized for the work I do.

What’s Your Career Wellness Score?

Your Score = ___ / 50

10 — 19

READY FOR REINVENTION

You’re pushing through, and
you deserve so much more.

20 — 29

CAREER EXPLORATION

Your career is ready for
reflection and refinement.

30 — 39

CAREER
GROWTH ZONE

You’re investing in your professional and future self, and it shows.

40 — 50

READY FOR REINVENTION

Your professional and personal wellbeing
feel aligned.